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LITTLE BOY, I KNOW YOUR NAME

FULL BOOK TITLE: Little Boy, I Know Your Name: A Second-Generation Memoir from Inherited Holocaust Trauma

AUTHOR NAME: Mitchell Raff 

PUBLISHER NAME: River Grove

LINK: https://www.amazon.com/Little-Know-Your-Name-Second-Generation/dp/1632997630/


A Testament to Survival and the Shadows of the Past.

In Little Boy, I Know Your Name, Mitchell Raff delivers a haunting and deeply introspective memoir that spans decades of personal and inherited trauma. From the very first pages, it is clear that this is more than just a life story—it is an exploration of the weight of history.


Raff was raised by four Holocaust survivors, each carrying wounds too deep to articulate. His early years were shaped by their suffering, their unspoken grief, and their desperate attempts to shield him from horrors they themselves could not escape. But the past does not simply fade. When his mother—whom he barely remembered—suddenly reappeared and took him from the fragile stability he had known, his life veered into chaos. What followed was a harrowing journey that spanned continents, disrupted identities, and left lasting scars.


One of the most striking aspects of this memoir is its structure. Rather than unfolding in a linear fashion, Raff moves fluidly between past and present, mirroring the way trauma refuses to stay confined to any one moment in time. Flashbacks intertwine with flash-forwards, offering glimpses of what is to come before revealing the painful steps that led there. The effect is both disorienting and immersive, pulling readers into Raff’s fractured reality, where the past is never truly in the past.


His adulthood, though seemingly a world away from his childhood turmoil, is still shaped by the damage done. Addiction, loss, and self-destructive behaviors become recurring cycles, even as he builds a life as a husband and father. Yet amid the darkness, there is a persistent thread of hope. Through therapy, self-reflection, and an unrelenting will to survive, Raff slowly begins to unravel the tangled web of pain he inherited and inflicted.


At its core, Little Boy, I Know Your Name is not just about one man’s struggles—it is about the generational impact of trauma and the ways in which suffering manifests differently for each person who carries its weight. Raff does not offer easy answers or neatly tied resolutions, but he does offer truth—the kind that is raw and deeply affecting. His willingness to confront the most painful corners of his life makes this memoir a powerful and necessary read. This is a story of survival, but more than that, it is a story of reckoning. It is about finding a way to live with the past without being consumed by it, about confronting demons that have been left unnamed for too long. Through his unflinching honesty and evocative storytelling, Raff reminds us that while pain may be inherited, so too is resilience.


Author Bio:

A second-generation Holocaust survivor who grew up in Los Angeles. As a child, he was kidnapped and taken to Israel where he lived for a year and a half before the private investigator hired by his family located him. This led to a lifelong connection with the Jewish homeland, and as a young man, he returned to Israel to serve in the Israeli Defense Force.

A former business owner, Mitchell now resides in Southern California and is the owner and director of an outreach charity, Clothing the Homeless. Little Boy, I Know Your Name: A Second-Generation Memoir from Inherited Holocaust Trauma is his first book, and it is an intensely personal examination of how he survived being the child of survivors.

AUTUMN IN WOLF VALLEY

FULL BOOK TITLE: Autumn in Wolf Valley

AUTHOR NAME: Ed A. Murray

PUBLISHER NAME: Ed A. Murray

LINK: https://www.amazon.com/dp/B0DZJ59Q18/


Autumn in Wolf Valleyby Ed A. Murray is a haunting, introspective novel that explores grief and the fragile process of healing in the aftermath of tragedy. This is a work of fiction that feels so much like the real thing, a testament to Murray’s immersive style. 


The prologue sets the story’s deeply personal tone, introducing Howard Lynch, a man recently bereaved by the death of his wife, Amber. What begins as a routine assignment to write an anniversary article on a forgotten flood tragedy slowly morphs into a more profound and unsettling journey—one of rediscovery and confronting the painful remnants of a life shattered.


Murray’s writing has a literary quality that gives Autumn in Wolf Valley a Southern Gothic feel. The story smoothly shifts from a journalistic assignment to a personal journey through grief, making Howard’s emotional struggles feel natural and compelling. What sets the novel apart is how it blends Howard’s personal loss with the valley’s history of flooding, showing the connection between individual and collective trauma. As he uncovers the town’s past, he also begins to make sense of his own pain. His realization that Amber once rescued their dog, Coby, from the same farm as another stray he later encounters highlights the novel’s themes of fate and connection. These discoveries unfold gradually, just as Howard pieces together both the town’s history and his own sense of self.


The conclusion of Autumn in Wolf Valley brings Howard’s journey to a quiet but powerful close. As he walks through the woods with Coby and rebuilds his home, he clings to the familiar in a world forever changed. His determination to restore his house isn’t just about reclaiming a space—it’s about finding stability after loss. As the town slowly recovers, so does Howard. The floodwaters may have receded, but their impact lingers, much like the grief he carries. Yet, in the small moments of survival—the rescued books in his attic and Coby’s steady companionship—he finds a path forward.


Tender and introspective, Autumn in Wolf Valley explores the quiet strength it takes to move forward—reminding us that healing lies not in forgetting, but in carrying memory with grace.


Author Bio: 

Ed A. Murray is an author, ghostwriter, business leader and University of Michigan alumnus. Autumn in Wolf Valley (2025) is his fourth book, all of which are set at least partially in his home state of Michigan, where he lives with his wife, two daughters and their mini Australian shepherd.

I BLEW MY DIET! NOW WHAT?

FULL BOOK TITLE: I Blew My Diet! Now What?: The Easy, Proven  21-Day Plan to Drop Pounds & Bounce Back Boldly 

AUTHOR NAME: Connie Bennett 

PUBLISHER NAME: Greenleaf Book Group 

LINK: https://www.amazon.com/Blew-My-Diet-NowWhat/dp/B0DHWG5QHZ/ 


I’ve read plenty of diet books, but I Blew My Diet! Now What? by  Connie Bennett is something entirely different—it’s a refreshing,  deeply insightful, and incredibly comprehensive guide to reclaiming  control over food, emotions, and overall well-being. At 359 pages,  this book is packed with a plethora of information, complete with an  extensive index, valuable resources, and even original cartoons that  bring humor and levity to a serious topic. 


Bennett, a former carb-addicted journalist and bestselling author,  knows firsthand how even the most dedicated health-conscious  individuals can fall off track. After over a decade of eating clean, she  found herself spiraling following the devastating loss of her mother.  The weight gain, the guilt, the frustration—it all became  overwhelming. But instead of staying stuck, she embarked on a  seven-year journey to uncover the real reasons why we overeat  and, more importantly, how we can truly bounce back boldly without  shame or deprivation. 


The book takes readers through a fascinating exploration of what  happens when we "blow our diet," offering powerful insights into  why we fall off track in the first place. Bennett goes deep into the  emotional, psychological, and physiological triggers that lead to  bingeing and unhealthy eating habits. This isn’t just about  willpower—she explains how real-life stressors, ingrained habits,  and even biochemical reactions make it incredibly difficult to stick to  a diet without the right tools and mindset shifts. 


What makes this book stand out is the Bounce Back Boldly Plan, a  science-backed, easy-to-implement strategy designed to help  readers regain control. The FEASTS (Fast, Easy, Awesome,  Simple, Tested Strategies) approach provides practical, real-world  solutions to help navigate cravings, emotional eating, and the  rollercoaster of motivation. Bennett also includes guidance on  blood-sugar-balanced, modified ketogenic (KetoMod) meal plans,  making it easier to transition back into a healthy, sustainable way of  eating. 


But this isn’t just a book about food—it’s about emotions. Bennett  introduces techniques to boost oxytocin (the feel-good hormone),  reduce stress, and develop a mindset that fosters long-term  success. 


If you’ve ever struggled with dieting, this book is a game-changer.  It’s not about guilt or failure—it’s about learning and bouncing back  stronger. Bennett provides the tools, encouragement, and insight  needed to heal both body and mind, making this a must-read for  anyone looking to build a healthier, happier relationship with food. 


Author Bio: 

I'm a self-mocking, former sugar-and-carbs-addicted journalist, certified  health coach, DreamBuilder coach, life coach, and bestselling author of  Sugar Shock! (Berkley Books) and Beyond Sugar Shock (Hay House).  My latest book, I Blew My Diet! Now What? (Greenleaf Book Group)  was inspired my own experiences. I'm sure many of you will relate.  After losing my dear mother, I overloaded on carbohydrate garbage  (carbage), packed on 21 pounds, and felt like a big fraud. Now I'm is  back to help readers like you discover why you, eat badly, how to make  peace with food and yourself, and learn simple, science-based tools to  Bounce Back Boldly™. 

VINCIBLE

FULL BOOK TITLE: Vincible: A New Adult Comedy

AUTHOR NAME: Jay Jameston

PUBLISHER NAME: Dirty Kermit Press

LINK: https://www.amazon.com/Vincible-Adult-Comedy-Jay-Jameston/dp/B0DVFSL17V/


Jay Jameston’s VINCIBLEis a razor-sharp and delightfully messy debut that captures the spirit of modern adulthood in all its cringe-inducing glory. With the wit of a stand-up comic and the soul of someone who’s been knocked down enough times to appreciate a good landing, Jameston delivers a novel that is laugh-out-loud funny, painfully honest, and sneakily profound.


At its core, VINCIBLE is a story of a guy trying—and frequently failing—to make sense of his career, relationships, and identity in a world that often feels rigged against sincerity. The protagonist is a modern everyman: flawed, often self-deprecating, but deeply relatable. Whether navigating HR disasters, dating-app drama, or café espresso machines, he moves through life like someone doing their best to swim through molasses—with charm, panic, and surprising bursts of insight.


Jameston has a gift for turning mundanity into comedy gold. His prose is punchy and his characters fully alive—even when they’re falling apart. The humor feels earned, often stemming from the protagonist’s inner contradictions and the absurdity of adulting in a hyper-connected, emotionally disorienting world. Think High Fidelity meets Fleabag, only with more bad coffee and worse decisions.


And yet, VINCIBLE isn’t content to coast on laughs alone. Beneath the jokes lies a thoughtful exploration of vulnerability, accountability, and the quiet resilience it takes to keep showing up—especially when nothing is going according to plan. The final chapters, particularly, encapsulates what makes this debut sing: an awkward reunion, workplace drama, lingering romantic tension, and moments of unexpected connection—all while grinding coffee beans by hand. It’s hilarious, cinematic, and strangely moving.


A standout entry into the canon of twenty-/thirty-something fiction, VINCIBLE is for anyone who’s been ghosted, fired, or just spectacularly misunderstood—and still managed to laugh about it later. Jay Jameston proves himself not just a keen observer of contemporary life, but a refreshingly original voice in fiction.

Highly recommended.


Author Bio: 

If the name Jay Jameston sounds made up, that’s because it is. Jay was mocked in ninth-grade English class for pronouncing the “P” in pseudonym. Following university, Jay pursued a career in Human Resources to follow his lifelong passion of treating human beings like reusable resources. Jay Jameston was once invited to "Late Night with Seth Meyers" by a friend. They sat in the audience. Vincible is Jay’s first novel.

AN INNOCENT WORLD

FULL BOOK TITLE: An Innocent World

AUTHOR NAME: Douglas A. King

PUBLISHER NAME: Tellwell Talent

LINK: https://www.amazon.com/Innocent-World-Douglas-King/dp/0228828880/


In this provocative work of Christian nonfiction, King poses a bold theological question: What if Adam and Eve had never eaten from the Tree of the Knowledge of Good and Evil? From this foundational thought experiment, An Innocent World explores an alternate moral framework in which humanity remains “Innocent,” choosing harmony and eternal life over suffering and mortality.


With a mix of philosophical speculation, biblical analysis, and accessible prose, King constructs a dualistic model of “Innocents” and “Guilty,” suggesting that free will and suffering are not punishments, but divine choices made before birth. He argues that sin arises not from inherent evil but from the acquisition of the knowledge of good and evil —and that God, too, has suffered, empathizing with the human condition. These conclusions, while unorthodox, are presented with a tone of reverence and intellectual curiosity, designed to challenge rather than dismantle traditional Christian beliefs.


King’s narrative voice is engaging and reflective, more akin to that of a thoughtful seminar leader than a polemicist. He weaves theology with discussions of politics, family, art, and culture, consistently returning to the central premise: that pain, growth, and divinity are intertwined in complex, preordained ways. While some readers may question the speculative leaps, others will find his metaphors—ranging from scriptural to sci-fi—refreshingly imaginative.


This ambitious volume invites readers of faith, philosophy, and spiritual inquiry to reconsider long-held assumptions. Though its scope is vast and its ideas unconventional, An Innocent World ultimately succeeds as a conversation-starter, encouraging reflection on suffering, salvation, and what it means to choose a life of meaning.


Author Bio: 

Douglas A. King was born in 1948, the eldest of what he initially believed to be three children. Later in life, he discovered he had an older sister who had been given up for adoption—making him the first child his parents decided to keep. His early years were marked by instability; he was fostered out three times, the first before his first birthday. When he returned home after the third fostering, he had stopped speaking and carried the lasting effects of trauma.

Raised in a household overshadowed by his father’s alcoholism and his mother’s emotional detachment, he struggled with deep-seated neglect. His experiences led to a decades-long battle with depression, a condition he would later understand intimately. It wasn’t until he discovered antidepressants that he found relief, awakening to a newfound sense of purpose and determination. Despite academic struggles in his youth, he eventually found solace in mathematics, a subject that once eluded him but later became a source of joy. He pursued higher education in computer systems and developed a passion for learning. His journey took a transformative turn when he had a profound encounter with Jesus, bringing him a lasting sense of peace. Married to Marion, a woman whose resilience and composure in the face of adversity deeply influenced him, he found stability and strength. Their shared experiences, including advocating for their daughter against school bullying, shaped his perspective on confrontation and emotional control. His writing, including An Innocent World, draws from his life’s struggles and triumphs, offering readers an honest and deeply personal account of overcoming adversity. Today, he continues to write, reflect, and inspire others with his journey of resilience, faith, and self-discovery.

BRAVE NEW YOU

FULL BOOK TITLE: Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day

AUTHOR NAME: Mary Poffenroth Ph.D

PUBLISHER NAME: Workman Publishing Company

LINK: https://www.amazon.com/Brave-New-You-Strategies-Courageously/dp/1523518618/


A biopsychologist explores the science of fear and offers a practical roadmap for cultivating everyday courage.


In this accessible and research-driven guide, Dr. Mary Poffenroth—a scientist with a PhD in psychology and an extensive background in biology and science communication—sets out to demystify the neuroscience behind fear while equipping readers with actionable tools to manage it. Drawing from both personal narrative and academic expertise, Poffenroth reframes fear not as an enemy to be vanquished, but as a deeply ingrained biological mechanism that can be harnessed for personal growth.

The book is divided into three sections: first, a redefinition of fear and courage, including a clear rejection of the myth of “fearlessness”; second, an examination of the “cages” of fear—biological, societal, and personal—that constrain human behavior; and third, a toolbox of cognitive and behavioral strategies, or “neurohacks,” aimed at building resilience and bravery. Notably, the book introduces the RAIN Method, a structured approach for managing fear in real time, along with “Bravery Breaks” and “Courage Quest” exercises that encourage reflection and action.


Poffenroth’s strength lies in her ability to synthesize complex psychological and biological concepts into digestible, relatable prose. Her tone is candid and often conversational, lending a sense of immediacy and warmth to a subject frequently addressed in clinical or abstract terms. Readers may find her personal anecdotes—growing up adopted, entering the world of academia as a first-generation college student, and working at NASA—both compelling and illustrative of her larger thesis: that courage is cultivated, not innate.


Though the volume leans occasionally on popular science tropes and reiterates familiar empowerment themes, its foundation in empirical research distinguishes it from more anecdotal works in the self-help genre. Readers seeking deeper scientific engagement may desire more extensive citations or discussion of current peer-reviewed studies, but the book’s goal is more pragmatic than academic. Its target audience is clearly the everyday reader—those navigating boardrooms, classrooms, or personal crossroads—who need a grounded yet optimistic framework for facing life’s uncertainties.


A well-structured, engaging guide that blends science and story to offer readers a fresh, realistic path to fear mastery.


Author Bio: 

Dr. Mary Poffenroth, a biopsychologist, fear/courage researcher, and first-generation college student, began her career in the astrobiology unit at NASA Ames Moffett Field, supporting payload experiments for STS-107, the 28th flight of Space Shuttle Columbia. Backed by one of the world’s largest publishers, Mary’s award winning book, Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day  (Hachette, 2024), offers readers an innovative solution for moving past stifling everyday fear and into a life filled with brave choices that result in transformational outcomes. Mary holds a doctorate in psychology and three master's degrees (biology, psychology, and science communication) and has taught nearly 20,000 university students as biology faculty at San Jose State University since 2007. A Salzburg Global Fellow, Mary has spoken at TEDx London, Harvard, and SXSW, INBOUND, and her work has been featured in legacy media outlets such as TIME magazine, Forbes, Science, Entrepreneur, the Wall Street Journal, Cosmopolitan, SUCCESS Magazine, and Fast Company.

SO YOU WANT TO BE AN EXTREMIST

FULL BOOK TITLE: So You Want To Be An Extremist

AUTHOR NAME: C.T. Jackson

PUBLISHER NAME: C.T. Jackson

LINK: https://www.amazon.com/You-Want-Extremist-Manifesto-Motivated-ebook/dp/B0DF62LYTR/


In So You Want To Be An Extremist, C.T. Jackson has accomplished something rare: a satirical field manual that is as riotously funny as it is disturbingly insightful. This book is equal parts comedy, commentary, and cautionary tale—a whip-smart takedown of modern radicalization dressed in the absurd camouflage of a how-to guide for aspiring fringe lunatics, basement prophets, and snake oil entrepreneurs.


Jackson, a self-described former government “lackey” turned humorist, invites readers on a madcap journey from mild disillusionment to full-blown ideological psychosis. The tone is pitch-perfect: sardonic but informed, sharp but never sanctimonious. In fact, it’s the book’s deadpan delivery that makes its jabs land so devastatingly well. Think The Anarchist Cookbook meets The Onion, with guest appearances from Alex Jones, Gwyneth Paltrow, and your cousin who won’t stop sending you Facebook videos about fluoride in the tap water.


The book is structured like a genuine self-improvement guide, complete with chapters like “Crafting Your Crazy,” “Merchandizing Madness,” and “Power to the Psychos.” Each section offers absurd, hyperbolic advice on how to reject reality, build your own cult of personality, and monetize your delusions. From monetizing crises to manufacturing outrage, Jackson outlines how today’s peddlers of disinformation build their followings—and fortunes—with alarming efficiency.


In one particularly brilliant passage from the opening chapter (“Welcome, Future Illuminatus”), Jackson skewers the existential ennui of the average disaffected citizen, flipping self-help tropes on their heads:


“Your lack of success is not because you are an incompetent, lazy dolt. No, it is due to a secret cabal of elitist, lizard people who have been plotting against you for decades.”

It’s satire, yes—but rooted in terrifying truths. The writing is sharp, irreverent, and dense with hilarious asides, footnotes, and layered references that reward readers who are paying attention. The blend of mock sincerity and real-world absurdity creates a unique reading experience: you’ll laugh, but you’ll also grimace with recognition at how close some of the book’s fictionalized “extremists” resemble real-life figures.


Despite its comic tone, So You Want To Be An Extremist is more than just a spoof—it’s a mirror held up to a fractured culture where fringe beliefs no longer feel that fringe, and where misinformation, monetized madness, and performative outrage have become both spectacle and business model. It’s a guide for the future Illuminatus, sure, but also a sharp map of the ideological minefield we’re all living in. Perfect for fans of political satire and cultural commentary—or anyone who wants to laugh at the madness of the modern world while secretly fearing it’s already too late.
 

Read this book. Then maybe read it again—just to make sure it wasn’t a long, brilliant hallucination.


Author Bio: 

C.T. Jackson owes more than 3.5 million USD in bridge loans to several international banks. He has no intention of paying these loans back and has already spent the money on poor investments in the Juicero cold press juicer. (He really thought those were going to take off). . He received his master's degree in International Relations from Georgetown University for some reason. He is currently being held in a gilded cage at the Intercontinental Hotel in Davos, Switzerland. When he is not laundering his Amazon book royalties, he spends his time avoiding prison with his wife in Frankfurt, Germany.

THE ADVENTURES OF MRS. HATS

FULL BOOK TITLE: The Adventures of Mrs. Hats: The Mayan Headdress

AUTHOR NAME: Chris Corbett

PUBLISHER NAME: Unpublished


In The Adventures of Mrs. Hats: The Mayan Headdress, Christopher Corbett delivers a genre-blending fantasy that fuses myth, grief, identity, and absurdity with depth and wit. What begins as a surreal escapade quickly deepens into a resonant story of the unseen forces that shape our lives.


At its heart is sixteen-year-old Martha Bullock, whose grief over her friend Riko’s disappearance sets off a cosmic, time-twisting journey. Early scenes, especially between Martha and the elder Barnabas, ground the story in raw emotion before opening into philosophical and spiritual terrain. Her confrontation with the enigmatic Richard centers the novel in real-world stakes: faith, heritage, and the burden of responsibility.


Corbett’s multicultural imagination is the novel’s standout strength. He blends Mayan cosmology, speculative science, and spiritual mysticism into a mythic framework that feels both ancient and urgent. It’s a coming-of-age story embedded in a cosmic riddle, where belief systems and identity are deeply intertwined. Fantastical elements—a sentient Tree with “a new root,” relics with wills of their own, and the “Corrective Forces of the Voidspan”—expand the universe without losing emotional focus. 


One of the most powerful chapters, “The Dark Carriage Ride,” delivers a haunting pause in the chaos. Here, Nick—formerly the god Ek Chuaj—sits imprisoned beside the mysterious Bautch. Corbett’s prose quiets into something raw and vulnerable: “I am scared. I have been scared ever since we got here,” Nick says, and in that moment, the divine becomes achingly human. His confession—“Now it was all gone. Dust to the wind.”—echoes a universal dread: the pain of becoming irrelevant, of losing one’s place in the story.


As the novel builds toward its mythic climax, Corbett never loses sight of character. The chapter, “The Agreement,” offers a quiet, luminous close. In a warm kitchen filled with soup and coffee, Martha—always the scholar—faces the very thing she’s long avoided: the role of mentor. Her banter with William softens as the children return from the past, changed.


“She smiled, realizing how her grandfather must have felt… Maybe she would do the same?”


It’s a subtle, beautiful moment—the passing of wisdom across generations—evoking echoes of Professor Kirke or Miss Peregrine. But Martha is wholly her own: skeptical, brilliant, fiercely human.


This novel brims with life, honoring the emotions of its young readers and reminding adults of the mentors who once lit the path. Highly recommended for fans of Neil Gaiman, Madeleine L’Engle, and anyone who wants their speculative fiction with soul.


Author Bio: 

New York native, California transplant finding a home in Florida. Chris Corbett has always been on the move. Travel is his happiness and Scuba diving a close second. Finding adventure around the world. Meeting people from difficult cultures has enriched his life and made him reflect on who he is and wants to be. No bigger Joy than being a father to three exceptional children. Losing their mother when the children were young made life difficult, but a strong loving family was made stronger. After the families lose Chris had to change careers. He choose to open a Spanish Immersion Preschool. The choice combined his two loves. His Children and making a difference in the world. He made the right choice. Chris has always been creative. He has many acting credits to his name. He started a Film Production Company and produced numerous commercials. He was bitten by the writing bug while in Los Angeles. Mostly writing scripts. The literary bug came about while raising his children. Each Saturday night the four of them would snuggle in bed as Chris would create a new story. The children would chime in with ideas. Each story created with love and family. Chris lives in Florida now. The children grown. His schools given to the teachers to own. He still wants to make a difference in the world. His books will bring a smile to your face, a pang to your heart and leave you with something to think about.

THE MIRACLE MORNING AFTER 50

FULL BOOK TITLE: The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults

AUTHOR NAME: Hal Elrod and Dwayne J. Clark

PUBLISHER NAME: BenBella Books

LINK: https://www.amazon.com/Miracle-Morning-After-50-Vitality/dp/1637746199/


The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose For Aging Adults is an inspiring and practical guide tailored specifically for adults navigating life beyond their 50th birthday. Co-authored by Hal Elrod, creator of the bestselling The Miracle Morning series, and Dwayne J. Clark, a seasoned senior health and wellness expert, this book brings a fresh, focused perspective on how to thrive in the second half of life with vigor and purpose.


At its core, this book extends the transformative power of the original Miracle Morning routine — a morning practice built around six personal development habits, known by the acronym S.A.V.E.R.S. (Silence, Affirmations, Visualization, Exercise, Reading, Scribing) — but adapts these timeless practices to meet the unique challenges and opportunities faced by aging adults.


The authors blend scientific insight with heartfelt personal stories to make a compelling case for why a purposeful morning routine can be a cornerstone for longevity and optimal healthspan. Dwayne Clark shares his years of experience caring for thousands of aging adults, highlighting the stark contrast between those who embrace proactive wellness habits and those who passively accept decline. His personal health journey and commitment to micro-habits for vitality add an authentic, relatable dimension to the book.


Hal Elrod’s own remarkable life story — surviving a near-fatal car accident, financial ruin, and cancer — provides the emotional backdrop and motivation for the Miracle Morning philosophy. His dedication to the S.A.V.E.R.S. routine over thousands of mornings demonstrates its potential to ignite transformation at any age.


The book is organized into two key parts. The first introduces readers to the S.A.V.E.R.S. routine customized for those over 50, offering strategies to wake up earlier and more intentionally, cultivate mental clarity, and build physical vitality. The second part expands the conversation to include “not-so-obvious” self-care strategies such as extending restorative rituals beyond the morning, optimizing nutrition and energy, reconnecting with nature, and living with a renewed sense of purpose. 


Readers are also invited to join the vibrant Miracle Morning Community — a supportive, global network of practitioners sharing inspiration and accountability. Additionally, the book introduces helpful resources like the Miracle Morning app, the Miracle Morning movie, and exclusive book bonuses, all designed to deepen the reader’s journey.

This self-help book reminds us all that the best years can be ahead, and that how you start your morning can change the trajectory of your entire life.


Author Bio: 

Dwayne Clark 

Dwayne J. Clark is the co-founder and CEO of Aegis Living, which has more than 30 senior living facilities in the Western United States. Clark and Aegis Living have been widely recognized for their excellence of care to residents and employees alike, receiving a wide variety of awards including National Top 50 Best Places to Work by Glassdoor, Ernst & Young Pacific Northwest Entrepreneur of the Year, and Lifetime Achievement Awards from Senior Services, Sound Generations, and many more.

Clark is also the founder of True Productions, a production company sharing real-life stories through collaboration with writers, filmmakers, and playwrights. Clark was the producer for the documentary Full Court: The Spencer Haywood Story and executive producer for the award-winning film Big Sonia, among many others. Clark also wrote and produced the play Seven Ways to Get There in partnership with Seattle's ACT Theatre and has authored several books including 30 Summers More, A Big Life and My Mother, My Son.

See his latest feature on the Dr. Oz show here! - geni.us/dwayneonoz

Hal Elrod

Hal Elrod is on a mission to Elevate the Consciousness of Humanity, One Person at a Time. As the author of one of the highest rated books on Amazon, "The Miracle Morning" (which has been translated into 37 languages, has over 3,000 five-star reviews and has impacted the lives of over 2,000,000 people in more than 70 countries)... he is doing exactly that.

What's incredible is that Hal literally died at age 20. His car was hit head-on by a drunk driver at 70 miles per hour, his heart stopped beating for 6 minutes, he broke 11 bones and woke up after being in a coma for 6 days to be told by his doctors that he would probably never walk again. 

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